Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/14/2010 Run
swimming
swim laps 0.5 mi    
7/13/2010 Run
swimming
warm/cool 0.5 mi    
7/10/2010 Run
swimming
swim laps 1.0 mi    
7/8/2010 Run
swimming
swim laps 1.0 mi    
7/8/2010 Run
swimming
swim laps 1.0 mi    
7/7/2010 Run
swimming
swim laps 1.0 mi    
7/4/2010 Run
swimming
swim laps 1.5 mi    
6/24/2010 Run
swimming
Easy 1.5 mi    
6/20/2010 Run
swimming
Easy 2.0 mi    
6/16/2010 Run
swimming
warm/cool 0.5 mi    
6/15/2010 Run
swimming
warm/cool 0.5 mi