| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 11/20/2008 |
Run |
treadmill |
training |
0.8 mi |
|
|
 |
| 12/15/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/3/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/1/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 11/18/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 11/12/2009 |
Run |
treadmill |
Hill |
0.5 mi |
4:52 |
9:44 |
|
| 4/1/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 3/5/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 3/4/2009 |
Run |
treadmill |
training |
0.5 mi |
|
|
|
| 2/25/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/21/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/19/2009 |
Run |
treadmill |
Easy |
0.5 mi |
|
|
|
| 2/19/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/17/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/15/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/12/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/11/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/11/2009 |
Run |
treadmill |
warm/cool |
0.5 mi |
|
|
|
| 1/18/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 1/7/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 1/1/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/30/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/18/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/17/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/14/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/5/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 11/20/2008 |
Run |
treadmill |
warm/cool |
0.5 mi |
|
|
|
| 11/18/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 11/13/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 11/12/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 11/5/2008 |
Run |
treadmill |
Hill |
0.5 mi |
|
|
|
| 11/5/2008 |
Run |
treadmill |
trail race |
0.5 mi |
5:11 |
10:22 |
|
| 12/7/2009 |
Run |
treadmill |
trail race |
0.4 mi |
|
|
|
| 12/7/2008 |
Run |
treadmill |
training |
0.4 mi |
|
|
|
| 2/26/2009 |
Run |
treadmill |
trail race |
0.3 mi |
|
|
|
| 2/19/2009 |
Run |
treadmill |
warm/cool |
0.3 mi |
|
|
|
| 11/18/2008 |
Run |
treadmill |
Interval |
0.3 mi |
1:54 |
7:36 |
|
| 11/18/2008 |
Run |
treadmill |
Interval |
0.3 mi |
1:53 |
7:32 |
|
|