| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/25/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
 |
| 2/21/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/19/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/19/2009 |
Run |
treadmill |
warm/cool |
0.3 mi |
|
|
|
| 2/19/2009 |
Run |
treadmill |
Easy |
0.5 mi |
|
|
|
| 2/17/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/15/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/14/2009 |
Run |
treadmill |
training |
3.0 mi |
|
|
|
| 2/12/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/11/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 2/11/2009 |
Run |
treadmill |
warm/cool |
0.5 mi |
|
|
|
| 1/28/2009 |
Run |
treadmill |
training |
2.5 mi |
|
|
|
| 1/25/2009 |
Run |
treadmill |
trail race |
0.8 mi |
|
|
|
| 1/18/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 1/18/2009 |
Run |
treadmill |
Hill |
1.0 mi |
|
|
|
| 1/17/2009 |
Run |
treadmill |
training |
2.0 mi |
|
|
|
| 1/13/2009 |
Run |
treadmill |
trail race |
0.8 mi |
|
|
|
| 1/13/2009 |
Run |
treadmill |
Hill |
1.0 mi |
|
|
|
| 1/12/2009 |
Run |
treadmill |
trail race |
0.8 mi |
|
|
|
| 1/7/2009 |
Run |
treadmill |
Hill |
5.0 mi |
|
|
|
| 1/7/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 1/1/2009 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/30/2008 |
Run |
treadmill |
training |
3.0 mi |
|
|
|
| 12/30/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/21/2008 |
Run |
treadmill |
Hill |
4.5 mi |
|
|
|
| 12/18/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/17/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/14/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/9/2008 |
Run |
treadmill |
trail race |
1.0 mi |
|
|
|
| 12/7/2008 |
Run |
treadmill |
training |
0.4 mi |
|
|
|
| 12/5/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 12/2/2008 |
Run |
treadmill |
trail race |
1.0 mi |
|
|
|
| 11/20/2008 |
Run |
treadmill |
warm/cool |
0.5 mi |
|
|
|
| 11/20/2008 |
Run |
treadmill |
training |
0.8 mi |
|
|
|
| 11/18/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 11/13/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 11/12/2008 |
Run |
treadmill |
trail race |
0.5 mi |
|
|
|
| 11/5/2008 |
Run |
treadmill |
Hill |
0.5 mi |
|
|
|
|