| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2013 |
Run |
brad east side ( O trail) |
Trail |
2.4 mi |
32:09 |
13:21 |
 |
| 5/15/2013 |
Run |
brad east side ( O trail) |
Trail |
2.4 mi |
32:26 |
13:25 |
|
| 8/25/2012 |
Run |
brad east side ( O trail) |
race pace |
12.0 mi |
2:10:08 |
10:51 |
|
| 8/18/2012 |
Run |
brad east side ( O trail) |
Trail |
7.5 mi |
1:42:00 |
13:36 |
|
| 6/17/2012 |
Run |
brad east side ( O trail) |
Trail |
2.4 mi |
33:09 |
13:49 |
|
| 3/22/2012 |
Run |
brad east side ( O trail) |
trail/hill |
2.4 mi |
33:38 |
14:01 |
|