| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/5/2013 |
Run |
pineland 5K |
Trail |
0.5 mi |
|
|
 |
| 4/17/2013 |
Run |
pineland 5K |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 5/5/2013 |
Run |
pineland 5K |
Trail |
1.0 mi |
10:50 |
10:50 |
|
| 4/17/2013 |
Run |
pineland 5K |
Tempo |
3.0 mi |
29:57 |
9:59 |
|
| 5/5/2013 |
Run |
pineland 5K |
Trail |
3.2 mi |
30:27 |
9:30 |
|
| 4/18/2013 |
Run |
pineland 5K |
Tempo |
3.1 mi |
32:40 |
10:33 |
|
| 5/24/2014 |
Run |
pineland 5K |
Trail |
3.4 mi |
33:37 |
9:52 |
|
|