| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2012 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
 |
| 8/1/2012 |
Run |
swimming |
Easy |
1.0 mi |
|
|
|
| 6/28/2012 |
Run |
swimming |
warm/cool |
0.5 mi |
|
|
|
| 6/3/2012 |
Run |
swimming |
Easy |
1.0 mi |
|
|
|
| 9/14/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 9/11/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 9/10/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 9/8/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 9/5/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 9/4/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 9/3/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 9/1/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/30/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 8/27/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 8/26/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/24/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/23/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/21/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/20/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/18/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/17/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/14/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 8/13/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 8/11/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/9/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/8/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/7/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 8/6/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/5/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/3/2011 |
Run |
swimming |
swim laps |
0.5 mi |
|
|
|
| 7/31/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/30/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/28/2011 |
Run |
swimming |
swim laps |
0.5 mi |
|
|
|
| 7/25/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/24/2011 |
Run |
swimming |
swim laps |
2.5 mi |
|
|
|
| 7/23/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 7/22/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 7/20/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/19/2011 |
Run |
swimming |
swim laps |
2.0 mi |
20:00 |
10:00 |
|
| 7/17/2011 |
Run |
swimming |
swim laps |
2.5 mi |
|
|
|
| 7/16/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/15/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/14/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/13/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 7/11/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 7/10/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 7/7/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/5/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/4/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 6/30/2011 |
Run |
swimming |
warm/cool |
2.0 mi |
|
|
|
| 6/28/2011 |
Run |
swimming |
swim laps |
2.0 mi |
20:00 |
10:00 |
|
| 6/27/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 6/26/2011 |
Run |
swimming |
cardio |
3.5 mi |
30:00 |
8:35 |
|
| 6/16/2011 |
Run |
swimming |
swim laps |
2.5 mi |
20:00 |
8:00 |
|
| 6/15/2011 |
Run |
swimming |
Easy |
0.5 mi |
|
|
|
| 6/13/2011 |
Run |
swimming |
swim laps |
1.5 mi |
12:00 |
8:00 |
|
| 6/12/2011 |
Run |
swimming |
swim laps |
2.5 mi |
|
|
|
| 6/11/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 6/9/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 6/8/2011 |
Run |
swimming |
swim laps |
1.0 mi |
10:00 |
10:00 |
|
| 9/6/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 9/5/2010 |
Run |
swimming |
swim laps |
0.5 mi |
|
|
|
| 9/3/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/31/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/31/2010 |
Run |
swimming |
swim laps |
0.8 mi |
|
|
|
| 8/30/2010 |
Run |
swimming |
swim laps |
0.8 mi |
|
|
|
| 8/29/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/28/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/26/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/21/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/20/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/18/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/17/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/15/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/14/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/14/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/12/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/10/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 8/9/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/6/2010 |
Run |
swimming |
swim laps |
0.5 mi |
|
|
|
| 8/5/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 8/4/2010 |
Run |
swimming |
swim laps |
0.8 mi |
|
|
|
| 8/3/2010 |
Run |
swimming |
swim laps |
0.5 mi |
|
|
|
| 8/2/2010 |
Run |
swimming |
swim laps |
0.5 mi |
|
|
|
| 8/1/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/31/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/30/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/29/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/28/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/26/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/25/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/24/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/23/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/22/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/20/2010 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 7/19/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/18/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/17/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/16/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 7/15/2010 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
|