| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/30/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
 |
| 9/1/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 9/3/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 9/4/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 9/5/2011 |
Run |
swimming |
swim laps |
1.0 mi |
|
|
|
| 9/8/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 9/10/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 9/11/2011 |
Run |
swimming |
swim laps |
1.5 mi |
|
|
|
| 9/14/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 8/14/2012 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 6/26/2011 |
Run |
swimming |
cardio |
3.5 mi |
30:00 |
8:35 |
|
|