| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/14/2011 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
 |
| 6/3/2012 |
Run |
swimming |
Easy |
1.0 mi |
|
|
|
| 6/28/2012 |
Run |
swimming |
warm/cool |
0.5 mi |
|
|
|
| 8/1/2012 |
Run |
swimming |
Easy |
1.0 mi |
|
|
|
| 8/14/2012 |
Run |
swimming |
swim laps |
2.0 mi |
|
|
|
| 6/8/2011 |
Run |
swimming |
swim laps |
1.0 mi |
10:00 |
10:00 |
|
| 6/13/2011 |
Run |
swimming |
swim laps |
1.5 mi |
12:00 |
8:00 |
|
| 6/16/2011 |
Run |
swimming |
swim laps |
2.5 mi |
20:00 |
8:00 |
|
| 6/28/2011 |
Run |
swimming |
swim laps |
2.0 mi |
20:00 |
10:00 |
|
| 7/19/2011 |
Run |
swimming |
swim laps |
2.0 mi |
20:00 |
10:00 |
|
| 6/26/2011 |
Run |
swimming |
cardio |
3.5 mi |
30:00 |
8:35 |
|
|