| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2012 |
Run |
easy |
st bike |
2.0 mi |
|
|
 |
| 1/10/2012 |
Run |
easy |
st bike |
1.5 mi |
12:00 |
8:00 |
|
| 1/10/2012 |
Run |
easy |
treadmill |
2.0 mi |
20:00 |
10:00 |
|
| 6/6/2011 |
Run |
easy |
swim laps |
1.0 mi |
|
|
|
| 5/23/2011 |
Run |
easy |
st bike |
1.0 mi |
6:32 |
6:32 |
|
| 5/22/2011 |
Run |
easy |
cardio |
2.0 mi |
|
|
|
| 5/12/2011 |
Run |
easy |
st bike |
1.0 mi |
7:21 |
7:21 |
|
|