Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/12/2011 Run
easy
st bike 1.0 mi 7:21 7:21
5/22/2011 Run
easy
cardio 2.0 mi    
5/23/2011 Run
easy
st bike 1.0 mi 6:32 6:32
6/6/2011 Run
easy
swim laps 1.0 mi    
1/10/2012 Run
easy
st bike 1.5 mi 12:00 8:00
1/10/2012 Run
easy
treadmill 2.0 mi 20:00 10:00
2/3/2012 Run
easy
st bike 2.0 mi