Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
2/15/2012 Run
Horner Park
Easy 1.0 mi 7:23 7:23
2/3/2012 Run
Horner Park
Easy 1.0 mi 7:28 7:28
2/3/2012 Run
Horner Park
Tempo 1.0 mi 5:40 5:41
9/21/2011 Run
Horner Park
Easy 1.0 mi 7:49 7:50
8/30/2011 Run
The 'Hood
Tempo 1.0 mi 5:57 5:57
4/24/2011 Run
The 'Hood
Tempo 1.0 mi 5:36 5:37
11/3/2010 Run
The 'Hood
Willow Run 1.0 mi 8:50 8:51
3/5/2011 Run
Polar Bear 5k
Easy 0.8 mi 6:01 7:26
9/4/2012 Run   Default 0.8 mi    
10/31/2010 Run
The 'Hood
Willow Run 0.7 mi 5:48 8:17
10/30/2010 Run
The 'Hood
Willow Run 0.7 mi 6:00 8:42