Run: Tempo Previous Next

9/9/2015

6:14 AM

7.7 mi

1:04:19

8:21 mi

Equipment

Nike 4.0 Free Flyknit

Health

164 bpm
181 bpm

Weather

48 F
  • Splits
  • Graphs

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Training Plan Entry

Tempo

7 mi

2 Easy + 3x (1 T w/ 2 min rests) + 2 Easy

Comments

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