Run: Tempo Previous Next

9/11/2014

5:47 AM

4 mi

39:58

10:00 mi

No additional information was recorded for this entry.

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Notes

We tempo around the track, and then head to the River Hill trails to get back to the car. Our splits were pretty good. 10:10, 9:24, 10:01, 10:01. Not bad for a Thursday when I just wanted to get back in my car and take a nap!

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