Run: Easy Previous Next

8/12/2009

3:30 PM

10 mi

1:10:05

7:01 mi

Ratings

7 / 10
7 / 10
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Notes

Ran on the new XC course at United with a couple kids from the team. Ran 5 with CJ and then added on 5 more after than. Took it pretty easy and felt pretty good. Legs will probably be a bit tired after running the hills but it should be good training for the season coming up.

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