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Summary
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Run: Easy
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Next
11/13/2010
Date
7:00 AM
Time
1 mi
Distance
7:00
Duration
7:00 mi
Pace
Equipment
Nike Vomero 5 (second pair)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Town
Notes
Easy shake out run in the morning.
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