Run: Interval Previous Next

2/8/2010

4:00 PM

8400 m

31:01

5:57 mi

Ratings

9 / 10
9 / 10
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Track

Notes

5x1200m with a 400m recovery after each. The idea was to cruise through 800m and pick up the pace the last 400m. I felt okay through 3 of them but felt tired for the last 2. Overall I felt pretty tired from being sick the past two days and hopefully I start to feel better soon.

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