| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2011 |
Run |
Lemon House |
Easy |
6.0 mi |
45:00 |
7:30 |
 |
| 9/24/2011 |
Run |
Lemon House |
Hill |
6000.0 m |
|
|
|
| 9/5/2011 |
Run |
Lemon House |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 8/28/2011 |
Run |
Lemon House |
Easy |
11.0 mi |
1:19:00 |
7:11 |
|
| 11/7/2010 |
Run |
Lemon House |
Easy |
12.0 mi |
1:23:00 |
6:55 |
|
| 9/5/2010 |
Run |
Lemon House |
Easy |
10.0 mi |
1:15:08 |
7:31 |
|
| 8/21/2010 |
Run |
Lemon House |
Hill |
4000.0 m |
|
|
|
| 8/21/2010 |
Run |
Lemon House |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 9/27/2009 |
Run |
Lemon House |
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
| 8/29/2009 |
Run |
Lemon House |
Easy |
10.0 mi |
1:11:00 |
7:06 |
|
|