| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2011 |
Run |
Monmouth |
Easy |
7.3 mi |
53:00 |
7:19 |
 |
| 9/2/2011 |
Run |
Monmouth |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 5/8/2011 |
Run |
Monmouth |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/7/2011 |
Run |
Monmouth |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/6/2011 |
Run |
Monmouth |
Easy |
4.0 mi |
30:00 |
7:30 |
|
|