| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2013 |
Run |
Toftrees Trail |
Easy |
4.0 mi |
30:36 |
7:39 |
 |
| 2/25/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
35:51 |
7:11 |
|
| 2/28/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
37:25 |
7:29 |
|
| 3/5/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:44 |
7:21 |
|
| 3/7/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:50 |
6:49 |
|
| 3/11/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:03 |
6:51 |
|
| 3/12/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
38:25 |
7:41 |
|
| 3/14/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:01 |
7:13 |
|
| 3/20/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:24 |
7:17 |
|
| 3/21/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:18 |
7:16 |
|
| 3/22/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:21 |
7:17 |
|
| 3/27/2013 |
Run |
Toftrees Trail |
Easy |
4.0 mi |
30:10 |
7:33 |
|
| 3/29/2013 |
Run |
Toftrees Trail |
Easy |
4.0 mi |
29:54 |
7:29 |
|
| 4/2/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:26 |
7:18 |
|
| 4/3/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:25 |
7:17 |
|
| 4/5/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
35:54 |
7:11 |
|
| 4/8/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:25 |
7:17 |
|
| 4/9/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
35:15 |
7:03 |
|
| 4/11/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:33 |
7:19 |
|
| 4/15/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:46 |
7:22 |
|
| 4/16/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
33:38 |
6:44 |
|
| 4/17/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:46 |
7:22 |
|
| 4/18/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:54 |
7:23 |
|
| 4/22/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:09 |
6:42 |
|
| 4/23/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:43 |
6:58 |
|
| 4/24/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 4/25/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:33 |
6:56 |
|
| 4/30/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
38:30 |
7:42 |
|
| 5/1/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
44:21 |
7:24 |
|
| 5/3/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:31 |
6:46 |
|
| 5/6/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
42:42 |
7:07 |
|
| 5/7/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:33 |
6:56 |
|
| 5/8/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
38:51 |
7:47 |
|
| 5/12/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
50:30 |
7:13 |
|
| 5/13/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:57 |
6:50 |
|
| 5/14/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
53:44 |
7:41 |
|
| 5/15/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
37:26 |
7:30 |
|
| 5/16/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
42:15 |
7:03 |
|
| 5/20/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
42:30 |
7:05 |
|
| 5/21/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:33 |
7:19 |
|
| 5/22/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:31 |
6:46 |
|
| 5/23/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:23 |
6:44 |
|
| 5/24/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:21 |
6:44 |
|
| 5/28/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:28 |
6:45 |
|
| 5/29/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:38 |
6:47 |
|
| 6/3/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
44:13 |
7:23 |
|
| 6/4/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:29 |
6:55 |
|
| 6/5/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 6/6/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 6/7/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:52 |
6:49 |
|
| 6/10/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:27 |
6:55 |
|
| 6/11/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:47 |
6:48 |
|
| 6/12/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:56 |
6:50 |
|
| 6/13/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
42:21 |
7:04 |
|
| 6/17/2013 |
Run |
Toftrees Trail |
Easy |
4.0 mi |
29:13 |
7:19 |
|
| 6/18/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:17 |
6:43 |
|
| 6/19/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
39:31 |
6:36 |
|
| 6/20/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
36:37 |
7:20 |
|
| 6/21/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:16 |
6:43 |
|
| 6/24/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:00 |
6:50 |
|
| 6/25/2013 |
Run |
Toftrees Trail |
Easy |
4.0 mi |
31:48 |
7:57 |
|
| 6/26/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
34:00 |
6:48 |
|
| 6/27/2013 |
Run |
Toftrees Trail |
Easy |
4.0 mi |
30:20 |
7:35 |
|
| 7/1/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:10 |
6:52 |
|
| 7/2/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:54 |
6:49 |
|
| 7/3/2013 |
Run |
Toftrees Trail |
Easy |
4.0 mi |
30:20 |
7:35 |
|
| 7/8/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
50:10 |
7:10 |
|
| 7/9/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:04 |
6:41 |
|
| 7/10/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:46 |
6:48 |
|
| 7/11/2013 |
Run |
Toftrees Trail |
Easy |
8.0 mi |
55:08 |
6:54 |
|
| 7/15/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
43:48 |
7:18 |
|
| 7/17/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 7/18/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 7/22/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 7/23/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
48:11 |
6:53 |
|
| 7/24/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
50:34 |
7:14 |
|
| 7/25/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:00 |
6:40 |
|
| 7/29/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
42:43 |
7:08 |
|
| 7/30/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
40:38 |
6:47 |
|
| 7/31/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
47:26 |
6:47 |
|
| 8/1/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 8/8/2013 |
Run |
Toftrees Trail |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 8/9/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:14 |
6:53 |
|
| 8/12/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
48:25 |
6:55 |
|
| 8/13/2013 |
Run |
Toftrees Trail |
Easy |
6.0 mi |
41:26 |
6:55 |
|
| 8/14/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
47:57 |
6:51 |
|
| 8/15/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 8/16/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
47:36 |
6:48 |
|
| 8/19/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
47:52 |
6:51 |
|
| 8/20/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 8/21/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
48:13 |
6:54 |
|
| 8/23/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
48:15 |
6:54 |
|
| 8/26/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
51:08 |
7:19 |
|
| 8/27/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
48:42 |
6:58 |
|
| 8/28/2013 |
Run |
Toftrees Trail |
Easy |
8.0 mi |
56:15 |
7:02 |
|
| 8/29/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
47:56 |
6:51 |
|
| 8/30/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
48:13 |
6:54 |
|
| 9/3/2013 |
Run |
Toftrees Trail |
Easy |
8.0 mi |
55:13 |
6:55 |
|
| 9/4/2013 |
Run |
Toftrees Trail |
Easy |
9.0 mi |
1:01:41 |
6:52 |
|
| 9/5/2013 |
Run |
Toftrees Trail |
Easy |
7.0 mi |
47:57 |
6:51 |
|
|