| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2012 |
Run |
GTT Dilltown |
Long |
12.0 mi |
1:30:20 |
7:32 |
 |
| 3/11/2012 |
Run |
GTT Dilltown |
Long |
12.0 mi |
1:21:32 |
6:48 |
|
| 3/9/2012 |
Run |
GTT Dilltown |
Tempo |
4.0 mi |
23:28 |
5:52 |
|
| 3/9/2012 |
Run |
GTT Dilltown |
WarmUp/CoolDown |
5.0 mi |
35:00 |
7:00 |
|
| 3/3/2012 |
Run |
GTT Dilltown |
Long |
12.0 mi |
1:23:00 |
6:55 |
|
|