| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
 |
| 5/6/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/4/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/3/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/1/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:06 |
7:02 |
|
| 4/30/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/29/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:34 |
7:24 |
|
| 4/18/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
27:00 |
6:45 |
|
| 4/17/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:34 |
7:09 |
|
| 4/15/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/14/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/12/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/10/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:33 |
7:09 |
|
| 4/9/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:38 |
7:10 |
|
| 4/8/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:29 |
7:08 |
|
| 3/26/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
27:44 |
6:56 |
|
| 3/24/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 3/23/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 3/21/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:12 |
7:03 |
|
| 3/20/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:41 |
7:11 |
|
| 3/18/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:53 |
7:14 |
|
| 3/14/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/11/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:50 |
7:13 |
|
| 3/10/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 3/2/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:01 |
7:16 |
|
| 2/28/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:35 |
7:24 |
|
| 2/26/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:45 |
7:27 |
|
| 2/24/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:34 |
7:09 |
|
| 2/19/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 2/16/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 2/11/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:42 |
7:11 |
|
| 1/20/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/13/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/10/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/8/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/6/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/5/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 12/22/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 12/20/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 12/18/2018 |
Run |
Heritage Trail |
Easy |
3.0 mi |
22:37 |
7:33 |
|
| 11/20/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:18 |
7:05 |
|
| 11/19/2018 |
Run |
Heritage Trail |
Easy |
5.0 mi |
35:02 |
7:01 |
|
| 11/15/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 11/14/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:17 |
7:20 |
|
|