Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
11/14/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:17 |
7:20 |
|
11/15/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
11/19/2018 |
Run |
Heritage Trail |
Easy |
5.0 mi |
35:02 |
7:01 |
|
11/20/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:18 |
7:05 |
|
12/18/2018 |
Run |
Heritage Trail |
Easy |
3.0 mi |
22:37 |
7:33 |
|
12/20/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
12/22/2018 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
1/5/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
1/6/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
1/8/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
1/10/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
1/13/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
1/20/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
2/11/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:42 |
7:11 |
|
2/16/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
2/19/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
2/24/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:34 |
7:09 |
|
2/26/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:45 |
7:27 |
|
2/28/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:35 |
7:24 |
|
3/2/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:01 |
7:16 |
|
3/10/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:00 |
7:15 |
|
3/11/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:50 |
7:13 |
|
3/14/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
3/18/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:53 |
7:14 |
|
3/20/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:41 |
7:11 |
|
3/21/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:12 |
7:03 |
|
3/23/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:00 |
7:15 |
|
3/24/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:22 |
7:06 |
|
3/26/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
27:44 |
6:56 |
|
4/8/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:29 |
7:08 |
|
4/9/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:38 |
7:10 |
|
4/10/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:33 |
7:09 |
|
4/12/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
4/14/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
4/15/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
4/17/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:34 |
7:09 |
|
4/18/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
27:00 |
6:45 |
|
4/29/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
29:34 |
7:24 |
|
4/30/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
5/1/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:06 |
7:02 |
|
5/3/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
5/4/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
5/6/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
5/8/2019 |
Run |
Heritage Trail |
Easy |
4.0 mi |
28:00 |
7:00 |
|
|