Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/6/2012 Run
Mount Saint Marys
Easy 3.2 mi 25:00 7:49
5/5/2012 Run
Mount Saint Marys
Easy 5.0 mi 35:00 7:00
5/2/2010 Run
Mount Saint Marys
Easy 3.0 mi 22:00 7:20
5/1/2010 Run
Mount Saint Marys
Easy 3.0 mi 22:00 7:20
4/30/2010 Run
Mount Saint Marys
Easy 4.0 mi 28:00 7:00
9/4/2009 Run
Mount Saint Marys
Easy 4.0 mi 30:00 7:30
9/4/2009 Run
Mount Saint Marys
Race 5.0 km 17:06 5:31