Notes
Well damn. I thought that was 12 miles. I was wrong. And it hurt. Not like a painful hurt. But definitely a nice "I didn't sleep enough this week and increased my mileage and would rather collapse than keep moving" kind of hurt. Okay, there was one part that hurt at about mile 11 my abdominal area decided to tie itself into a million knots so I assumed the fetal position for a good 10-20 seconds before continuing on. Only a few tears and those were partially from the wind, but the pain didn't help. And then after a couple minutes it went away.
It was definitely not the run I was hoping for, slower than anticipated, and I was much more tired than anticipated. Looking forward to a better run next week.