| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2018 |
Run |
willow run, cromer, greenmount, antioch |
Long |
16.6 mi |
2:11:59 |
7:58 |
 |
| 11/30/2018 |
Run |
willow run, cromer, greenmount, antioch |
Long |
16.9 mi |
2:11:25 |
7:47 |
|
| 12/22/2018 |
Run |
willow run, cromer, greenmount, antioch |
Long |
16.6 mi |
2:11:56 |
7:58 |
|