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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
4/11/2015
Run
Easy
2.0 mi
17:30
8:45
12/7/2014
Run
Easy
2.2 mi
21:05
9:28
9/16/2014
Run
Easy
3.0 mi
28:11
9:20
5/10/2015
Run
Easy
3.0 mi
27:15
9:00
11/1/2014
Run
Default
3.1 mi
28:00
9:02
4/1/2015
Run
Default
3.1 mi
29:32
9:32
4/4/2015
Run
Easy
3.1 mi
27:46
8:56
3/18/2015
Run
Easy
3.2 mi
30:47
9:32
5/20/2015
Run
Easy
3.3 mi
30:01
9:01
3/7/2015
Run
Easy
3.4 mi
30:33
8:55
10/2/2014
Run
Easy
3.5 mi
31:02
8:49
4/9/2015
Run
Easy
3.6 mi
32:02
8:56
5/28/2015
Run
Easy
3.8 mi
35:15
9:13
8/20/2014
Run
Default
4.0 mi
37:06
9:21
3/4/2015
Run
Easy
4.0 mi
37:23
9:21
4/23/2015
Run
Easy
4.1 mi
37:53
9:18
5/8/2015
Run
Easy
4.1 mi
36:29
8:56
3/20/2015
Run
Easy
4.3 mi
38:31
9:04
3/15/2015
Run
Easy
4.7 mi
45:31
9:42
5/23/2015
Run
Easy
4.8 mi
42:22
8:55
1/28/2015
Run
Default
4.8 mi
44:53
9:23
10/7/2014
Run
Easy
4.8 mi
41:16
8:32
3/12/2015
Run
Easy
5.1 mi
45:20
8:58
5/14/2015
Run
Easy
5.1 mi
46:04
9:01
10/26/2014
Run
Easy
5.2 mi
46:58
9:01
5/26/2015
Run
Easy
5.2 mi
45:23
8:43
3/28/2015
Run
Easy
5.3 mi
49:33
9:21
11/6/2014
Run
Default
5.4 mi
48:00
8:59
12/24/2014
Run
Default
5.9 mi
52:35
9:00
2/19/2015
Run
Easy
6.0 mi
53:03
8:51
3/24/2015
Run
Easy
6.0 mi
52:50
8:49
4/28/2015
Run
Easy
6.0 mi
53:45
8:58
11/20/2014
Run
Easy
6.0 mi
52:35
8:44
10/9/2014
Run
Easy
6.1 mi
2/26/2015
Run
Easy
6.2 mi
54:39
8:49
11/11/2014
Run
Easy
6.3 mi
55:20
8:47
10/16/2014
Run
Default
7.0 mi
1:01:45
8:49
11/25/2014
Run
Easy
7.0 mi
1:02:34
8:56
12/11/2014
Run
Easy
7.4 mi
1:04:47
8:44
1/1/2015
Run
Jog and Java
Easy
8.0 mi
1:10:00
8:45
8/26/2014
Run
Default
8.0 mi
1:13:16
9:08
1/29/2015
Run
Easy
8.1 mi
1:10:41
8:45
1/22/2015
Run
Easy
8.3 mi
1:13:17
8:52
10/12/2014
Run
Long
8.4 mi
1:16:00
9:06
12/25/2014
Run
Easy
8.5 mi
1:15:49
8:59
11/18/2014
Run
treadmill
Easy
8.5 mi
1:15:00
8:52
12/19/2014
Run
Easy
8.6 mi
1:15:00
8:46
1/8/2015
Run
Easy
9.0 mi
1:18:20
8:43
1/15/2015
Run
Easy
9.0 mi
1:18:06
8:40
10/19/2014
Run
Long
9.3 mi
1:42:00
10:59
12/14/2014
Run
Long
10.0 mi
1:29:55
9:00
11/30/2014
Run
Long
10.0 mi
1:32:02
9:12
2/5/2015
Run
Easy
10.0 mi
1:30:00
9:00
11/8/2014
Run
Easy
10.0 mi
1:30:00
8:59
1/4/2015
Run
Default
10.2 mi
1:30:50
8:55
1/31/2015
Run
Long
10.6 mi
1:30:04
8:29
12/21/2014
Run
Long
11.4 mi
1:43:40
9:06
1/11/2015
Run
Long
11.7 mi
1:46:16
9:05
9/13/2014
Run
Long
12.0 mi
1:43:59
8:40
9/6/2014
Run
Long
14.0 mi
2:01:05
8:39
1/18/2015
Run
Long
14.9 mi
2:15:55
9:09
1/25/2015
Run
Long
15.0 mi
2:15:14
9:01
2/7/2015
Run
Long
17.0 mi
2:26:08
8:36
2/21/2015
Run
Long
18.3 mi
2:43:01
8:54
8/30/2014
Run
Default
20.0 mi
2:57:53
8:54
9/21/2014
Run
Race
26.2 mi
3:58:31
9:07
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