4/3/2013
5:00 PM
5600 m
18:13
5:15 mi
Nike ((racing flats))
6x800, 4x200
3:00 rest between 800's, 0:30 rest between 200's
2:36, 2:39, 2:40, 2:41, 2:39, 2:38
0:33, 0:38, 0:35, 0:34