Run: Tempo Previous Next

10/31/2014

7:02 PM

3.1 mi

19:54

6:24 mi

Health

151.2 lb
178 bpm
186 bpm
1489

Weather

46 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Absolutely solid. Substantially better than the same run last year, too. A day and a half till race! Here we go!

Training Plan Entry

Tempo

3 mi

19:45

Get that race pace feel!

Comments