Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/18/2018 |
Run |
AZ Desert Breeze 5 miler |
Easy |
4.6 mi |
1:16:57 |
16:49 |
|
8/20/2018 |
Run |
AZ Desert Breeze 5 miler |
Easy |
2.5 mi |
37:14 |
14:58 |
|
8/21/2018 |
Run |
AZ Desert Breeze 5 miler |
Easy |
4.1 mi |
1:10:19 |
17:17 |
|
11/10/2018 |
Run |
AZ Field of Dreams |
Easy |
2.6 mi |
39:20 |
15:15 |
|
7/3/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.8 mi |
1:03:08 |
16:35 |
|
7/6/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
39:01 |
16:54 |
|
7/7/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.4 mi |
50:23 |
15:00 |
|
7/10/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.1 mi |
1:03:42 |
15:30 |
|
7/12/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.3 mi |
1:02:19 |
14:36 |
|
7/15/2018 |
Run |
AZ Harter Park Loop |
Easy |
6.4 mi |
1:38:21 |
15:28 |
|
7/16/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.2 mi |
1:07:12 |
16:07 |
|
7/17/2018 |
Run |
AZ Harter Park Loop |
Easy |
1.8 mi |
38:12 |
21:07 |
|
7/17/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.0 mi |
23:33 |
11:54 |
|
7/18/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.5 mi |
1:11:48 |
16:06 |
|
7/19/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.1 mi |
1:02:47 |
15:15 |
|
7/21/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.0 mi |
45:37 |
15:13 |
|
7/30/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
31:30 |
13:42 |
|
7/31/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.0 mi |
35:53 |
17:57 |
|
7/31/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
34:23 |
14:57 |
|
8/2/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.3 mi |
1:05:19 |
15:12 |
|
8/3/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
34:51 |
15:10 |
|
8/4/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.2 mi |
29:07 |
13:15 |
|
8/6/2018 |
Run |
AZ Harter Park Loop |
Easy |
1.7 mi |
24:27 |
14:04 |
|
8/7/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.5 mi |
57:47 |
16:31 |
|
8/8/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.3 mi |
1:08:19 |
15:58 |
|
8/9/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.5 mi |
52:36 |
15:05 |
|
8/10/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.3 mi |
1:05:44 |
15:20 |
|
8/11/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.1 mi |
1:01:00 |
14:58 |
|
8/12/2018 |
Run |
AZ Harter Park Loop |
Easy |
5.2 mi |
1:20:04 |
15:33 |
|
8/14/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.2 mi |
1:09:37 |
16:40 |
|
8/17/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.7 mi |
58:50 |
15:49 |
|
8/25/2018 |
Run |
AZ Harter Park Loop |
Easy |
5.1 mi |
1:13:57 |
14:25 |
|
8/27/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.1 mi |
47:13 |
15:29 |
|
8/28/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.8 mi |
1:02:27 |
16:27 |
|
8/30/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.7 mi |
41:54 |
15:42 |
|
8/31/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.1 mi |
1:02:41 |
15:25 |
|
9/3/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.2 mi |
1:05:55 |
15:33 |
|
9/4/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.9 mi |
1:06:36 |
17:00 |
|
9/7/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.6 mi |
57:57 |
15:58 |
|
9/9/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
41:48 |
17:52 |
|
9/11/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.1 mi |
1:10:24 |
17:16 |
|
9/15/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.3 mi |
1:07:23 |
15:47 |
|
9/16/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.6 mi |
57:02 |
15:54 |
|
9/17/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.1 mi |
1:05:36 |
15:58 |
|
9/18/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.9 mi |
1:07:38 |
17:16 |
|
9/20/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.3 mi |
1:03:01 |
14:44 |
|
9/22/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.4 mi |
1:06:00 |
15:00 |
|
9/25/2018 |
Run |
AZ Harter Park Loop |
Easy |
4.2 mi |
1:09:30 |
16:29 |
|
10/6/2018 |
Run |
AZ Harter Park Loop |
Easy |
0.9 mi |
17:36 |
19:34 |
|
10/9/2018 |
Run |
AZ Harter Park Loop |
Easy |
1.1 mi |
19:57 |
19:00 |
|
10/9/2018 |
Run |
AZ Harter Park Loop |
Easy |
1.8 mi |
28:00 |
15:34 |
|
10/11/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.2 mi |
37:06 |
16:43 |
|
10/12/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.0 mi |
26:28 |
13:03 |
|
10/15/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
31:27 |
13:55 |
|
10/15/2018 |
Run |
AZ Harter Park Loop |
Easy |
1.4 mi |
20:02 |
14:32 |
|
10/16/2018 |
Run |
AZ Harter Park Loop |
Easy |
3.0 mi |
49:41 |
16:24 |
|
10/17/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.3 mi |
30:55 |
13:38 |
|
11/6/2018 |
Run |
AZ Harter Park Loop |
Easy |
1.5 mi |
28:00 |
18:48 |
|
11/20/2018 |
Run |
AZ Harter Park Loop |
Easy |
2.6 mi |
48:25 |
18:38 |
|
6/28/2018 |
Run |
AZ Kiwanis Lake |
Easy |
2.3 mi |
32:12 |
14:04 |
|
7/14/2018 |
Run |
AZ Kiwanis Lake |
Race |
3.1 mi |
39:51 |
12:52 |
|
7/14/2018 |
Run |
AZ Kiwanis Lake |
Easy |
0.4 mi |
3:51 |
11:00 |
|
7/20/2018 |
Run |
AZ Neighborhood 2 miler |
Easy |
2.2 mi |
31:35 |
14:22 |
|
8/23/2018 |
Run |
AZ Neighborhood 3 miler |
Easy |
2.9 mi |
46:47 |
16:25 |
|
9/13/2018 |
Run |
AZ South Mtn Jeep Trail |
Easy |
2.6 mi |
42:34 |
16:08 |
|
7/1/2018 |
Run |
AZ Tempe Sports Complex |
Easy |
5.0 mi |
1:10:10 |
13:56 |
|
7/24/2018 |
Run |
Random Route |
Easy |
2.1 mi |
36:01 |
17:24 |
|
7/24/2018 |
Run |
Random Route |
Easy |
7.0 mi |
2:01:29 |
17:19 |
|
7/25/2018 |
Run |
Random Route |
Easy |
3.5 mi |
58:22 |
16:41 |
|
8/24/2018 |
Run |
Random Route |
Easy |
1.8 mi |
25:22 |
14:11 |
|
9/23/2018 |
Run |
Random Route |
Easy |
1.9 mi |
27:56 |
15:02 |
|
12/22/2018 |
Run |
Random Route |
Easy |
2.0 mi |
26:53 |
13:27 |
|
7/9/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
40:00 |
19:43 |
|
|