Workouts

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Date Activity Course Type ▲ Distance Duration Pace   11/27/2012 Run   Tempo 6.1 km 31:00 5:05 12/4/2012 Run   Tempo 6.2 km 34:30 5:37 12/11/2012 Run   Tempo 6.1 km 32:00 5:15 12/21/2012 Run   Tempo 6.1 km 32:00 5:15 12/28/2012 Run   Tempo 9.7 km 48:11 4:59 1/2/2013 Run   Tempo 9.9 km 50:59 5:10 1/4/2013 Run House to Office, Delhi Tempo 6.3 km 30:56 4:55 1/5/2013 Run   Tempo 7.0 km 38:55 5:36 1/9/2013 Run House to Office, Delhi Tempo 6.1 km 32:57 5:24 1/26/2013 Run   Tempo 8.1 km 39:51 4:55 2/9/2013 Run   Tempo 7.9 km 40:50 5:11 2/15/2013 Run   Tempo 6.3 km 34:02 5:26 2/24/2013 Run   Tempo 6.3 km 30:18 4:50 2/26/2013 Run   Tempo 6.2 km 32:53 5:19 3/2/2013 Run   Tempo 10.1 km 50:13 4:59 3/19/2013 Run   Tempo 6.3 km 33:42 5:24 3/21/2013 Run   Tempo 6.2 km 33:22 5:22 3/28/2013 Run   Tempo 6.3 km 33:33 5:20 4/14/2013 Run   Tempo 14.3 km 1:12:10 5:03 11/19/2012 Run   Race 2.4 km 10:00 4:10 2/27/2013 Run   Race 2.4 km 9:56 4:09 11/13/2011 Run   Fartlek 9.5 km 54:23 5:43 2/17/2012 Run   Fartlek 6.2 km 35:21 5:41 11/5/2011 Run   Jogging 11.5 km 59:35 5:11 11/10/2012 Run   Jogging 7.9 km 45:39 5:49 11/13/2012 Run   Jogging 5.5 km 32:18 5:50 11/24/2012 Run   Jogging 5.3 km 34:56 6:33 12/1/2012 Run   Jogging 9.9 km 57:42 5:51 10/13/2012 Run   Default 8.3 km 50:07 6:03 10/17/2012 Run   Default 7.8 km 44:55 5:46