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Run: Low Heart Rate Training Previous Next

9/5/2008

Date

6:00 AM

Time

2 mi

Distance

33:44

Duration

16:52 mi

Pace

Equipment

Mizuno Wave Rider 9

Health

Weight110 lb

Avg HR139 bpm

Max HR146 bpm

kilojoules697

Map

Course2 mile Ridgeside

Notes

ran 1 mile down, walked a mile up

Comments