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Run: Low Heart Rate Training
Previous
Next
5/8/2007
Date
6:15 AM
Time
4 mi
Distance
1:12:00
Duration
18:00 mi
Pace
Equipment
Mizuno Wave Rider 4
Health
Weight
130 lb
Avg HR
140 bpm
kilojoules
1646
Map
Course
4 miles
Notes
COMMENTS: 2nd week of LHRT
Comments
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