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Run: Low Heart Rate Training
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3/24/2008
Date
12:15 PM
Time
1.8 mi
Distance
30:10
Duration
17:15 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
120 lb
Avg HR
123 bpm
Max HR
145 bpm
kilojoules
665
Map
Course
2 miles treadmill
Notes
walked 1 mile, ran the rest
Comments
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