info

Viewing RunZRun's data. Click here to create your own FREE account!

Run: Low Heart Rate Training Previous Next

12/4/2008

Date

3.2 mi

Distance

47:30

Duration

15:05 mi

Pace

Equipment

Mizuno Wave Rider 9

Health

Weight105 lb

Avg HR147 bpm

Max HR157 bpm

kilojoules1047

Map

Course3 miles Melpomene Way-2

Comments