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Run: Low Heart Rate Training Previous Next

4/18/2008

Date

5:30 AM

Time

2 mi

Distance

33:54

Duration

16:57 mi

Pace

Equipment

Mizuno Wave Rider 9

Health

Weight115 lb

Avg HR130 bpm

Max HR144 bpm

kilojoules728

Map

Course2 miles treadmill

Notes

walked 10 min, ran 15, walked the rest

Comments