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Run: Low Heart Rate Training
Previous
Next
3/28/2008
Date
12:15 PM
Time
1 mi
Distance
17:40
Duration
17:40 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
120 lb
Max HR
144 bpm
kilojoules
380
Map
Course
2 miles treadmill
Notes
walk a mile, run the rest
Comments
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