Run: Easy Fartlek Previous Next

1/1/2014

7 mi

1:19:00

11:18 mi

No additional information was recorded for this entry.

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Elliptical

Notes

Again very cold, snow on roads, did 12 min WU, 55 min of various programs for fartlek portion, then 12 min CD. This will have to do. Lots more cold days coming, and I will only run at the Pettit so many times!

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