11/26/2013
2:00 PM
5.5 mi
42:10
7:40 mi
Brooks Pure Flow 2 (2 - orange)
Treadmill again because of rain. Legs were sore from lunges and single-leg squats two days earlier! But I felt fine once I was running. Just inching longer and faster, but well on the easy side. Pedestal, myrtl, and upper.