Notes
Lawyers Have Heart 10k plus cool down (forgot to start my watch over). Official time 38:49, which is listed as 6:15 pace but McMillan says 6:14. I think my 5k split was 19:12, which would put the second half at 19:37. Course not as fast as Pike's Peek, but I also ran worse. I'm in a funk or burnt out. I turned off autolap and pushed the lap button at mile signs because of the bridge.