Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/3/2010 |
Run |
|
Race |
10.0 km |
47:55 |
4:48 |
|
4/1/2012 |
Run |
|
Race |
10.0 km |
48:24 |
4:51 |
|
11/3/2012 |
Run |
|
Race |
10.0 km |
47:46 |
4:47 |
|
4/7/2013 |
Run |
|
Race |
10.0 km |
45:46 |
4:35 |
|
6/28/2013 |
Run |
|
Race |
10.0 km |
43:32 |
4:22 |
|
6/27/2014 |
Run |
|
Race |
10.0 km |
43:33 |
4:22 |
|
|