Run: Interval Previous Next

5/10/2012

7 mi

50:01

7:09 mi

Weather

50 F

Ratings

6 / 10
9 / 10
  • Map

Neighborhood

Notes

2 mile warm up, 200 @:36, 400 @1:14, 600 @1:56, 400 @1:18, 200 @:37, 3 minute recovery, 200 @:38, 400 @1:17, 600 @1:58, 400 @1:18, 200 @:35, 1.5 mile cool down.

Comments