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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
1/2/2008
Weights
1/2/2008
Bike
Easy
30:00
1/3/2008
Weights
1/3/2008
Bike
Easy
30:00
1/7/2008
Bike
Easy
30:00
1/9/2008
Weights
1/15/2008
Weights
1/15/2008
Bike
Easy
30:00
1/16/2008
Weights
1/16/2008
Bike
Easy
30:00
1/19/2008
Weights
1/21/2008
Bike
Easy
40:00
1/21/2008
Weights
1/23/2008
Weights
1/25/2008
Weights
1/25/2008
Bike
Easy
30:00
1/28/2008
Bike
Easy
35:00
2/11/2008
Weights
2/11/2008
Bike
Easy
30:00
2/20/2008
Weights
2/21/2008
Weights
2/22/2008
Weights
2/27/2008
Weights
3/4/2008
Weights
3/4/2008
Weights
3/19/2008
Weights
3/21/2008
Weights
3/31/2008
Weights
4/10/2008
Weights
4/10/2008
Bike
Easy
35:00
4/12/2008
Bike
Easy
35:00
4/14/2008
Bike
Easy
35:00
4/14/2008
Weights
4/16/2008
Weights
4/17/2008
Weights
4/21/2008
Weights
4/22/2008
Weights
4/23/2008
Weights
4/27/2008
Weights
4/28/2008
Weights
5/3/2008
Weights
5/4/2008
Weights
5/12/2008
Weights
5/22/2008
Weights
5/29/2008
Weights
5/30/2008
Weights
6/2/2008
Weights
6/5/2008
Weights
6/6/2008
Weights
6/9/2008
Weights
6/13/2008
Weights
6/17/2008
Weights
6/23/2008
Weights
6/25/2008
Weights
6/30/2008
Weights
7/1/2008
Weights
7/7/2008
Weights
7/8/2008
Weights
7/11/2008
Weights
7/21/2008
Weights
7/23/2008
Weights
7/24/2008
Weights
7/25/2008
Weights
7/28/2008
Weights
7/28/2008
Bike
Random Course
Easy
1:00:00
7/29/2008
Weights
8/1/2008
Weights
8/4/2008
Weights
8/6/2008
Weights
8/7/2008
Weights
8/13/2008
Weights
8/14/2008
Weights
8/19/2008
Weights
8/22/2008
Weights
8/26/2008
Weights
8/27/2008
Weights
9/3/2008
Weights
9/4/2008
Weights
9/9/2008
Weights
9/16/2008
Weights
9/17/2008
Weights
9/23/2008
Weights
9/25/2008
Weights
10/2/2008
Weights
10/9/2008
Weights
10/10/2008
Weights
10/21/2008
Weights
10/22/2008
Weights
11/11/2008
Weights
11/12/2008
Weights
11/15/2008
Weights
11/18/2008
Weights
12/1/2008
Weights
12/18/2008
Weights
1/3/2009
Weights
1/6/2009
Weights
30:00
1/7/2009
Weights
30:00
1/14/2009
Weights
30:00
1/17/2009
Weights
30:00
1/23/2009
Weights
30:00
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