| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 9/23/2016 |
Run |
Marquette Track |
Warmup |
2.0 mi |
13:50 |
7:06 |
 |
| 9/2/2016 |
Run |
Marquette Track |
Cooldown |
1.9 mi |
13:32 |
7:04 |
|
| 9/2/2016 |
Run |
Marquette Track |
Warmup |
1.9 mi |
13:31 |
6:58 |
|
| 9/20/2016 |
Run |
Estabrook Trail |
Cooldown |
1.8 mi |
13:16 |
7:25 |
|
| 7/4/2016 |
Run |
Gladwin |
Cooldown |
1.5 mi |
10:01 |
6:36 |
|
| 7/4/2016 |
Run |
Gladwin |
Warmup |
1.4 mi |
10:00 |
6:57 |
|
| 8/28/2016 |
Run |
Minooka Park |
Hills |
1.2 mi |
8:32 |
7:26 |
|
| 9/23/2016 |
Run |
Marquette Track |
Cooldown |
0.9 mi |
6:13 |
7:00 |
|
| 9/15/2016 |
Run |
Old Gym |
Cooldown |
0.3 mi |
2:36 |
7:38 |
|
| 9/9/2016 |
Run |
Old Gym |
Cooldown |
0.4 mi |
2:25 |
6:54 |
|
| 9/22/2016 |
Run |
Doyne Park |
Strides |
600.0 m |
1:45 |
4:42 |
|
| 9/8/2016 |
Run |
Honey Creek |
Strides |
480.0 m |
1:30 |
5:02 |
|
| 10/7/2016 |
Run |
Old Gym |
Strides |
400.0 m |
1:10 |
4:42 |
|
|