| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 1/1/2014 |
Run |
Riverwalk |
Warmup |
1.7 mi |
14:51 |
8:41 |
 |
| 1/15/2014 |
Run |
Riverwalk |
Warmup |
1.9 mi |
14:48 |
7:55 |
|
| 1/21/2014 |
Run |
Riverwalk |
Warmup |
1.9 mi |
14:44 |
7:51 |
|
| 1/11/2014 |
Run |
Prairie |
Warmup |
1.6 mi |
14:43 |
9:02 |
|
| 2/13/2014 |
Run |
Wheaton North |
Cooldown |
1.7 mi |
14:43 |
8:31 |
|
| 1/1/2014 |
Run |
Riverwalk |
Cooldown |
1.7 mi |
14:33 |
8:50 |
|
| 1/21/2014 |
Run |
Riverwalk |
Cooldown |
1.8 mi |
13:58 |
7:41 |
|
| 1/11/2014 |
Run |
Prairie |
Cooldown |
1.5 mi |
13:46 |
9:04 |
|
| 12/18/2013 |
Run |
Riverwalk |
Cooldown |
1.4 mi |
10:38 |
7:53 |
|
| 2/13/2014 |
Run |
Wheaton North |
Warmup |
1.2 mi |
10:04 |
8:12 |
|
| 12/24/2013 |
Run |
Riverwalk |
Cooldown |
1.2 mi |
9:55 |
8:12 |
|
| 12/18/2013 |
Run |
Riverwalk |
Warmup |
1.0 mi |
8:32 |
8:23 |
|
| 2/4/2014 |
Run |
NNHS Fieldhouse |
Warmup |
0.9 mi |
7:25 |
8:20 |
|
| 2/7/2014 |
Run |
NNHS Fieldhouse |
Strides |
0.8 mi |
6:06 |
7:21 |
|
| 1/24/2014 |
Run |
NNHS Fieldhouse |
Strides |
0.9 mi |
5:30 |
6:11 |
|
| 2/11/2014 |
Run |
NNHS Fieldhouse |
Warmup |
0.5 mi |
5:21 |
9:55 |
|
| 12/24/2013 |
Run |
Riverwalk |
Warmup |
0.6 mi |
4:59 |
8:10 |
|
| 2/4/2014 |
Run |
NNHS Fieldhouse |
Cooldown |
0.6 mi |
4:51 |
8:22 |
|
| 2/11/2014 |
Run |
NNHS Fieldhouse |
Strides |
0.6 mi |
4:21 |
7:23 |
|
| 2/4/2014 |
Run |
NNHS Fieldhouse |
Strides |
0.6 mi |
4:17 |
7:09 |
|
| 1/20/2014 |
Run |
NCC |
Warmup |
0.5 mi |
3:35 |
7:10 |
|
| 1/30/2014 |
Run |
Naperville North |
Strides |
0.5 mi |
3:20 |
6:32 |
|
| 1/23/2014 |
Run |
Naperville North |
Strides |
0.5 mi |
3:16 |
6:32 |
|
| 2/11/2014 |
Run |
NNHS Fieldhouse |
Cooldown |
0.3 mi |
3:11 |
9:22 |
|
| 2/6/2014 |
Run |
Naperville North |
Strides |
0.4 mi |
3:01 |
6:51 |
|
| 2/7/2014 |
Run |
NNHS Fieldhouse |
Warmup |
0.2 mi |
1:45 |
7:58 |
|
| 1/24/2014 |
Run |
NNHS Fieldhouse |
Warmup |
0.2 mi |
1:45 |
7:37 |
|
|