Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/26/2016 Run
Herrick, St. James, Blackwell
Long Run 12.7 mi 1:23:12 6:34
7/3/2016 Run
Gladwin
Long Run 14.0 mi 1:31:50 6:34
7/17/2016 Run
Forest Preserve Loop
Long Run 15.0 mi 1:39:08 6:37
8/21/2016 Run
Devils Lake
Long Run 13.8 mi 1:39:15 7:12
7/10/2016 Run
Forest Preserve Loop
Long Run 15.1 mi 1:40:06 6:39
8/29/2016 Run
Hampton Sixteen
Long Run 15.6 mi 1:41:34 6:31
7/31/2016 Run
Forest Preserve Loop
Long Run 16.0 mi 1:42:54 6:25
7/24/2016 Run
Forest Preserve Loop
Long Run 16.1 mi 1:45:47 6:36
9/25/2016 Run
Hampton Sixteen
Long Run 15.8 mi 1:46:32 6:45
9/18/2016 Run
Hampton Sixteen
Long Run 16.0 mi 1:49:46 6:51
9/11/2016 Run
Hampton Sixteen
Long Run 16.9 mi 1:51:27 6:37
8/7/2016 Run
Forest Preserve Loop
Long Run 17.0 mi 1:51:30 6:34
8/14/2016 Run
Consistency and McDowell
Long Run 18.0 mi 1:56:56 6:30