| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
33:11 |
6:39 |
 |
| 2/8/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
34:10 |
6:49 |
|
| 2/17/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
32:47 |
6:34 |
|
| 3/24/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
35:43 |
7:11 |
|
| 4/18/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
33:18 |
6:41 |
|
| 4/20/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
33:39 |
6:47 |
|
| 5/10/2017 |
Run |
Three Bridges |
Short |
5.0 mi |
33:21 |
6:41 |
|
| 6/1/2017 |
Run |
Three Bridges |
Short |
6.0 mi |
40:26 |
6:44 |
|
| 6/26/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
34:19 |
6:56 |
|
| 6/30/2017 |
Run |
Three Bridges |
Short |
5.0 mi |
35:10 |
6:59 |
|
| 7/17/2017 |
Run |
Three Bridges |
Double |
5.0 mi |
34:59 |
7:04 |
|
| 1/16/2017 |
Run |
Treadmill |
Distance |
9.6 mi |
1:00:08 |
6:15 |
|
| 6/19/2017 |
Run |
Wisconsin Lutheran |
Distance |
7.1 mi |
51:38 |
7:14 |
|
|