Notes
Rick Pyzyna
Notes: One Small Voice 5k race; easy 5k; Flat course; took first mile a little slow but nice negative splits & very strong at finish.
Should be able to pick up first mile about 15-20 sec and keep same kind of pacing to challenge PR. Splits: 1st mile: 9:00.52; 2nd: 8:45.39; 3rd: 8:40.09 (26:26): last tenth about 7:56/mile pace.