Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/9/2006 Run
downtown 1
Easy 3.5 mi 42:11 12:04
9/8/2006 Run
City Lake from Pleasant Hall
Easy 3.2 mi 45:00 14:04
9/7/2006 Run
Lakes 3 mile
Easy 3.1 mi 34:00 10:59
9/5/2006 Run
Neighborhood 1 mile
Easy 1.4 mi 14:23 10:30
8/29/2006 Run
reversearound neighborhood
Easy 1.1 mi 9:56 9:23
8/28/2006 Run
Neighborhood Monday
Easy 2.1 mi 22:25 10:38
8/27/2006 Run
Neighborhood 1 mile
Easy 2.0 mi 22:41 11:21
8/24/2006 Run
Neighborhood 1 mile
Easy 1.4 mi 14:12 10:22
8/16/2006 Run
Neighborhood 2 mile
Easy 2.0 mi 20:43 10:22
8/15/2006 Run
Neighborhood 1 mile
Easy 1.4 mi 17:09 12:32