| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 10/28/2006 |
Run |
10/28/2006 |
Long |
5.2 mi |
57:07 |
11:05 |
 |
| 10/15/2006 |
Run |
10/15/2006 |
Easy |
5.2 mi |
1:20:00 |
15:29 |
|
| 1/11/2007 |
Run |
01.11.07 |
Easy |
5.2 mi |
54:47 |
10:29 |
|
| 11/11/2006 |
Run |
11.11.06 |
Long |
6.4 mi |
1:07:20 |
10:35 |
|
| 11/4/2006 |
Run |
11.04.06 |
Long |
6.6 mi |
1:04:00 |
9:47 |
|
| 1/20/2007 |
Run |
01.20.07 |
Long |
6.7 mi |
1:08:27 |
10:12 |
|
| 11/18/2006 |
Run |
11.18.06 |
Long |
7.4 mi |
1:17:14 |
10:27 |
|
| 1/6/2007 |
Run |
12.30.06 |
Long |
8.5 mi |
1:39:31 |
11:43 |
|
| 12/23/2006 |
Run |
12.23.2006 |
Long |
8.5 mi |
1:28:57 |
10:25 |
|
| 1/13/2007 |
Run |
01.13.2007 |
Long |
9.4 mi |
1:45:00 |
11:14 |
|
|