Notes
Alarm - 4:45am
Bathroom break
Leave @ 5:10
Breakfast in car - bagel, choc shake & banana
Pick up Natalie & Sheri on way to bridge
Arrive at High School Parking Lot @ 6:00ish, plenty of parking still available
Go in school for packet pickup, long lines for bathrooms
Waited in school until 6:55
Warm-up 7:00->7:15
Move to start, one more pee at 7:25ish in bushes
7:30 start, in shorts, hat, sunglasses
Perfect weather for running, cool but no cold, no wind, no sun
Took powerade at every station available, one sip only
Great race, surprised at good pace. Was think 7:00-7:10 miles but went by effort and held no problem. 2nd mile was slowest because I thought I was going too fast (based on pace) and slowed up a bit on purpose. Shortly thereafter went on PE and did well the rest of the race.